Get ready to dig into a truly delicious and healthy dinner that will help you meet your goals. These recipes run the gamut from creamy soups to spicy tacos and lots of tasty options in between. With lower levels of saturated fat and sodium and […]
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Sheet-Pan Chicken Fajita Bowls
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers, and black beans. The chicken, beans, and vegetables are all cooked in the same pan, so this healthy dinner is easy to make […]
Vegan White Bean Chili
Fresh Anaheim (or poblano) chiles add mild heat to this classic white bean chili and contribute lots of smoky flavor. Quinoa adds body to the chili, while diced zucchini provides pretty flecks of green and increases the veggie content. Ingredients ¼ cup avocado oil or canola oil […]
Creamy Fettuccine with Brussels Sprouts & Mushrooms
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad. Ingredients 12 ounces whole-wheat fettuccine 1 tablespoon extra-virgin olive oil 4 cups sliced mixed mushrooms, such as […]
Charred Shrimp, Pesto & Quinoa Bowls
These shrimp, pesto and quinoa bowls are delicious, healthy, and pretty and take less than 30 minutes to prep. In other words, they’re basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. […]
Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts
This easy sheet-pan recipe brings together many fall favorites into a hearty dinner. Ingredients 2 tablespoons pure maple syrup 4 teaspoons olive oil 1 tablespoon snipped fresh thyme ½ teaspoon salt ½ teaspoon black pepper 1 pound sweet potatoes, peeled and cut into 1-inch wedges 1 pound Brussels sprouts, trimmed and halved Nonstick cooking spray 4 bone-in chicken thighs, skinned […]