This soba noodles recipe with shrimp and mushrooms is a light and healthy meal that tastes far more complex than it is and is ready in just about 30 minutes.

Like the best Asian recipes, this meal-in-a-bowl turns simple ingredients into a full-bodied flavor explosion. Served hot or cold, this dish sings with sweet-tasting shrimp thanks to a quick brine of salt and sugar, with just the right amount of savory belly-filling soba noodles laced with bright citrus notes. Soba noodles are made of buckwheat, making them gluten-free with a nutty, earthy bite that cooks quickly and easily absorbs flavor—in this case the limey ponzu dressing. While my sesame soba noodles are a favorite side dish around here, it’s these soba noodles with shrimp I find myself making for the main meal time and time again. 

What’s In Soba Noodles With Shrimp

• Shrimp — Choose a good quality frozen medium shrimp. I peel the shells but leave the tails on. 
• Sugar
• Kosher salt
• Soba noodles — sold in packaged bundles, soba buckwheat noodles are found in the Asian aisle of most grocery stores
• Ponzu sauce — ponzu citrus-flavored with lemon and/or lime and lighter and less salty than soy sauce
• Sesame oil — make sure your sesame oil for the best flavor 
• Lime
• Canola oil or grapeseed oil — These flavorless oils have a higher smoke point for stir-frying
• Shallots
• Garlic
• Fresh ginger
• Mushrooms — I use shiitake mushrooms but brown mushrooms work well too
• Green onion 
• Jalapeño — I use red jalapeño for color but green will work
• Cilantro

How to Make Soba Noodles With Shrimp

Quick-marinate the shrimp with sugar and salt. Rinse the shelled shrimp in water then place in a bowl and sprinkle with ½ teaspoon sugar and kosher salt. Doing so adds flavor and sweetness and also helps the shrimp brown and caramelize as it quickly cooks. 

Prepare the sauce. Ponzu is the less salty cousin to soy sauce and is infused with citrus, usually orange or lemon. Mixed with the ponzu with sugar for sweetness, sesame oil for depth, and lime juice for tang, the sauce’s simplicity gently envelops each toothy noodley strand. Set it aside to dress the noodles as you would a salad in the last step of this dish.

How to Cook the Soba Noodles

Cook the soba noodles for only 4-5 minutes or just until tender. Because these noodles are gluten-free, they will break and fall apart if overcooked. Stir the noodles occasionally so they don’t clump. 

Cook the Aromatics

Fry the shallot topping. In hot oil, cook the thin slices of shallot until crispy then set aside to use as a topping. 

Cook the shrimp in the same skillet. Overcooked shrimp will be rubbery, where cooking shrimp quickly keeps them sweet and supple. In batches, cook them on one side for 3-4 minutes or until the cooked side becomes golden and the middle opaque, then flip and cook the other side for just one minute more before transferring to a plate. The shrimp will continue to cook as they rest. 

Lastly, cook the garlic, ginger, and mushrooms. Stir fry the garlic and ginger until fragrant then add the mushrooms and cook just until softened.  

Combine It All Together

Add the noodles to the mushroom mixture, toss with the ponzu sauce, and top with the shrimp. Use chopsticks or tongs to gently fold the ingredients with the sauce so the noodles don’t break apart.

Garnish with crispy shallots, green onion, cilantro, and jalapeño. Adding these elements to the top and then digging in with chopsticks organically combines all of the ingredients together.