Author: Heidi L

Lemon Chicken Pasta

Lemon Chicken Pasta

 In this easy lemon chicken pasta recipe, we love the combination of lemon zest and toasted breadcrumbs. This healthy dinner is made with rotisserie chicken, quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes. Ingredients 2 teaspoons extra-virgin olive oil […]

Green Goddess Salad with Chickpeas

Green Goddess Salad with Chickpeas

 In this cucumber, tomato, Swiss cheese, and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk, and herbs. The extra dressing is delicious and served with grilled vegetables. Ingredients Dressing 1 avocado, peeled and pitted 1 ½ cups buttermilk ¼ cup chopped fresh herbs, such as […]

Cream of Turkey Wild Rice Soup

Cream of Turkey & Wild Rice Soup

 Got leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.     Nutrition […]

Slow Cooker Braised Beef with Carrots Turnips

Slow-Cooker Braised Beef with Carrots & Turnips

 The spice blend in this healthy beef stew recipe—cinnamon, allspice, and cloves—may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles. Ingredients 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon ground allspice ½ teaspoon ground […]